In this episode, I chat with registered dietician Nicole DeMasi about ADHD and intuitive eating. Highlights: - What is Intuitive Eating? - How Nicole into this specialty - The most important thing for ADHD'ers to keep in mind about Intuitive Eating - A common misconception about Intuitive Eating - How to find out if Intuitive Eating is for you 👋 Thank you for checking out The Adulting With ADHD Podcast. If this content has brought you any value, please consider thanking me by leaving a review on your listening app of choice.
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97 - ADHD and Intuitive Eating with Nicole DeMasi
The Adulting With ADHD Podcast
We don't talk enough about women with ADHD, especially the impact hormones have on mental health. Former journalist and current ADHD'er Sarah Snyder unpacks this topic through patient stories, expert interviews and personal narrative.
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