90 - ADHD, Trauma & Burnout with ND Coach Anna Granta

[Pssst … To access the podcast archives, visit patreon.com/adultingwithadhd.]

In this episode, I’m joined by Anna Granta, an ADHD’er who coaches neurodivergent adults on overcoming burnout.

Highlights:

• Anna’s ADHD diagnosis story

• How ADHD hid trauma for Anna

• The steps Anna took to address this in her life

• Anna’s major learnings about ADHD and trauma

Mentions/links:

• https://www.grantacoaching.com/burnout-crew

• https://twitter.com/annagranta

• https://www.instagram.com/grantacoaching/