Jul 25, 2022 • 17M

90 - ADHD, Trauma & Burnout with ND Coach Anna Granta

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Appears in this episode

Sarah Snyder-Castañeda
We don't talk enough about women with ADHD, especially the impact hormones have on mental health. Former journalist and current ADHD'er Sarah Snyder unpacks this topic through patient stories, expert interviews and personal narrative.

[Pssst … To access the podcast archives, visit patreon.com/adultingwithadhd.]

In this episode, I’m joined by Anna Granta, an ADHD’er who coaches neurodivergent adults on overcoming burnout.


  • Anna’s ADHD diagnosis story

  • How ADHD hid trauma for Anna

  • The steps Anna took to address this in her life

  • Anna’s major learnings about ADHD and trauma