Notes from The Adulting With ADHD Podcast
The Adulting With ADHD Podcast
90 - ADHD, Trauma & Burnout with ND Coach Anna Granta
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90 - ADHD, Trauma & Burnout with ND Coach Anna Granta

[Pssst … To access the podcast archives, visit patreon.com/adultingwithadhd.]

In this episode, I’m joined by Anna Granta, an ADHD’er who coaches neurodivergent adults on overcoming burnout.

Highlights:

  • Anna’s ADHD diagnosis story

  • How ADHD hid trauma for Anna

  • The steps Anna took to address this in her life

  • Anna’s major learnings about ADHD and trauma

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