90 - ADHD, Trauma & Burnout with ND Coach Anna Granta
[Pssst … To access the podcast archives, visit patreon.com/adultingwithadhd.]
In this episode, I’m joined by Anna Granta, an ADHD’er who coaches neurodivergent adults on overcoming burnout.
Anna’s ADHD diagnosis story
How ADHD hid trauma for Anna
The steps Anna took to address this in her life
Anna’s major learnings about ADHD and trauma