Notes from The Adulting With ADHD Podcast
The Adulting With ADHD Podcast
92 - ADHD & Healthy Habits with Liz Brown
0:00
-12:03

92 - ADHD & Healthy Habits with Liz Brown

In this episode, I discuss ADHD and Healthy Habits with Liz Brown, a life coach helping ADHD teens and adults with health and wellness. Learn more about Liz.HIGHLIGHTS:

  • How Liz got into the business of helping ADHD'ers set healthy habits

  • The most important thing ADHD'ers should know about setting healthy habits

  • Where Liz sees her clients getting stuck

  • What’s helping a lot of Liz’s clients

  • Where listeners can keep up with Liz

👋 Thank you for checking out The Adulting With ADHD Podcast. If this content has brought you any value, please consider thanking me by leaving a review on your listening app of choice.