
Jan 17 • 12M
92 - ADHD & Healthy Habits with Liz Brown
We don't talk enough about women with ADHD, especially the impact hormones have on mental health. Former journalist and current ADHD'er Sarah Snyder unpacks this topic through patient stories, expert interviews and personal narrative.
In this episode, I discuss ADHD and Healthy Habits with Liz Brown, a life coach helping ADHD teens and adults with health and wellness. Learn more about Liz.HIGHLIGHTS:
How Liz got into the business of helping ADHD'ers set healthy habits
The most important thing ADHD'ers should know about setting healthy habits
Where Liz sees her clients getting stuck
What’s helping a lot of Liz’s clients
Where listeners can keep up with Liz
👋 Thank you for checking out The Adulting With ADHD Podcast. If this content has brought you any value, please consider thanking me by leaving a review on your listening app of choice.