Jan 17 • 12M

92 - ADHD & Healthy Habits with Liz Brown

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Appears in this episode

Sarah Snyder-Castañeda
We don't talk enough about women with ADHD, especially the impact hormones have on mental health. Former journalist and current ADHD'er Sarah Snyder unpacks this topic through patient stories, expert interviews and personal narrative.

In this episode, I discuss ADHD and Healthy Habits with Liz Brown, a life coach helping ADHD teens and adults with health and wellness. Learn more about Liz.HIGHLIGHTS:

  • How Liz got into the business of helping ADHD'ers set healthy habits

  • The most important thing ADHD'ers should know about setting healthy habits

  • Where Liz sees her clients getting stuck

  • What’s helping a lot of Liz’s clients

  • Where listeners can keep up with Liz

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